Since having high cholesterol increases your risk of heart disease, eating adequate soluble fiber is a great way to protect your heart. Besides fiber, sweet potatoes are also high in antioxidants.

Most of us know someone that has been affected by diabetes. It can lead to severe health problems, such as eye problems, ...

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to ...

This dessert-reminiscent drink, which contains milk, caramel brulèe sauce, espresso, whipped cream and caramel brulèe topping ...

Dietary fiber is a carbohydrate found in plants that the body does not digest completely. Regular fiber intake is a key part of a healthy diet. Research shows many health ...

High cholesterol is a silent threat, but there are certain telltale signs that may appear on your face, indicating a problem.

Avocados do not contain cholesterol. They may help lower your levels of low-density lipoprotein, or LDL (bad) cholesterol. Keep reading to learn about how avocados affect cholesterol, as well as ...

Lipoproteins are composed of a combination of lipid (fat) and protein. They have important roles in transporting cholesterol and triglycerides to throughout the body. A standard lipid profile blood ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...

A new discovery about how the liver flushes cholesterol from the body could lead to more effective treatments for cardiovascular disease—the leading cause of death worldwide. University of Leeds ...