They are loaded with monounsaturated fats, which can help reduce bad cholesterol levels. Regularly enjoying almonds can also ...

Cholesterol is a waxy substance found in your blood. Your body needs cholesterol to build healthy cells, but high levels of cholesterol can increase your risk of heart disease.

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

Atherosclerosis (hardening of your blood vessels due to a buildup of plaques made from fat, cholesterol, calcium, and other substances) causes coronary artery disease (CAD) and peripheral artery ...

The combination which first appeared in the 9th century also can help with inflammation, cholesterol and immunity ...

Adding five delicious fruits to your diet can reduce the harmful cholesterol in your blood. Having high cholesterol has been ...

Almonds are rich in vitamin E, an antioxidant that shields the arteries from cholesterol buildup, preventing blockages and keeping the heart healthy. Eating almonds regularly helps raise good ...

High cholesterol doesn't usually cause symptoms and you can only find out if you have it by taking a blood test, according to ...

A recent study by scientists at the Center for Research on Redox Processes in Biomedicine (Redoxoma) has shed light on why ...

High LDL cholesterol leads to plaque forming in the walls of your arteries, which impacts all your blood vessels, including the tiny vessels in your brain. But, you can get ahead of the issue ...

Adding certain fruits to your diet can help lower cholesterol levels, which will in turn reduce your risk of developing heart ...

Vascular disease, damage of blood vessels, and their resulting consequences ... as well as conventional recommendations like not smoking, reducing cholesterol, and controlling high blood pressure.