They are loaded with monounsaturated fats, which can help reduce bad cholesterol levels. Regularly enjoying almonds can also ...
Stroke survivors can significantly lower their risk of another stroke, a heart attack or premature death by taking a diabetes drug like Ozempic or Jardiance, new preliminary research finds.
Winter greens like kale and spinach are packed with vitamins A, C, and K, along with fibre and folate, which all benefit ...
Scientists in Australia, who tracked almost 10,000 adults in their 70s, found those with stable levels had a 'significantly' ...
Stroke is increasing among young adults in their 20s and 30s due to lifestyle changes such as sedentary habits, stress, and ...
New microscopic particles could hold key to preventing cardiovascular diseases. Read more at straitstimes.com.
They help lower bad cholesterol (LDL) and increase good cholesterol (HDL ... which are vital for eye health and can protect ...
Dementia is the umbrella term for all kinds of conditions associated with memory loss of which Alzheimer’s disease is the ...
The common drinks are rich in plant chemicals called polyphenols that combat cardiovascular disease by boosting the heart and ...
Stroke was the fourth leading cause of death in the U.S. in 2023, according to the Centers for Disease Control and Prevention ...
According to Rob Hobson, registered nutritionist and author of 'unproces your family life', one oil often berated for its fat ...
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply. A healthy diet is one of the key ways to reduce your ...