The Rowan Museum invites the community to enjoy an evening of food, fun and live music at the annual Chicken and Pickin’ fundraiser at the historic China Grove Roller Mill, located at 308 N. Main ...
Various exercises, including diaphragmatic and pursed-lip breathing, walking, swimming, and HIIT, can significantly strengthen lung function and improve oxygenation. Pranayama and strength training ...
The National Fried Chicken Festival is returning to New Orleans on Oct. 4-5 at the New Orleans Lakefront. The two-day outdoor event brings thousands of people from across the nation to New Orleans to ...
Struggling with knee pain? Whether it's due to an injury, ageing or a condition like arthritis, there's no doubt that it can be uncomfortable and have an impact on everyday life. But in many cases, a ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...
A few months ago, I had never so much as lifted a barbell. However, during a stay at Buchinger Wilhelmi Clinic, I attended a life-changing lecture by Felipe Isidro, professor of physical education and ...
My friend Paige's aunt Alma makes the best green chile chicken enchiladas in the world. She lives in Hatch, New Mexico, in the heart of the valley where the famous Hatch green chiles are grown. I'm ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 exercises for strong knees. As our parents or grandparents grow older, their ...
The mosh pit at the Minnesota State Fair grandstand — yes, a mosh pit — was packed with 500 people Saturday night, surrounded by concertgoers in chairs. About 300 other fans perched above on the brand ...
A U.S. Navy Global Autonomous Reconnaissance Craft (GARC) maneuvers in the Atlantic Ocean on Sept. 23, 2025, during UNITAS 2025, the 66th iteration of the world’s longest-running multinational ...
Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or your inbox)? You’re not alone. Most of us spend all this time trying to wake ...