Convenient protein-fortified foods like bars and shakes are fine until ultra-processed protein starts replacing actual meals and useful carbs ...

Brown rice has more fibre and nutrients, but white rice wins on taste and digestibility. Dietitian Dr Anshu Chaturvedi shares ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...

Eggs are a powerhouse of nutrients — substituting carbs with even 5% of these protein sources can retard the rising incidence ...

Bread is not the enemy of fitness; poor-quality, highly refined bread is. By making the deliberate switch to sprouted, ...

To the rest of the world, Reba McEntire might be known as the Queen of Country. But to her fiancé Rex Linn, she's "Tater Tot.

Microorganisms produce biogas through anaerobic digestion (AD), but influxes of seasonal foods must be managed to ensure ...

A 2024 study by the University of Cambridge found that fasting could help protect against dementia and Parkinson’s disease ...

The Global Pasta Revolution 50 billion in 2024. The market is projected to experience continued growth in the coming years.

Madhunashini Vati is an Ayurvedic proprietary tablet formulation, labelled under the “Divya” range, intended as a support aid ...

Luka Doncic is an example of someone who, over the last few years, has entered a new NBA campaign out of shape and slowly ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...