A new research paper reveals the shockingly high proportion of carbohydrates in the daily calorie intake of Indians, and ...
Counting carbs can be an easy way to help you lose weight and maintain your sugar intake, especially if you have diabetes, ...
In this weekly Plain Facts compilation, we present to you data-based insights, with easy-to-read charts, to help you delve ...
I’m a health and fitness editor who reviewed Abbot’s Lingo continuous glucose monitor for months. Here’s why medical experts and I agree the wearable is worth trying out.
Type 2 diabetes is a condition where the body struggles to manage blood sugar, and monitoring levels is key to staying ...
You may think that ice cream is off-limits if you have diabetes, especially since many varieties are high in sugar. If you're looking for sugar-free products that don't raise blood sugar (glucose), ...
Low-carbohydrate diets, especially ones focused on animal-based protein and fat, were overall associated with an increased risk for type 2 diabetes.
Most Indians get a staggering 62% of their calories from carbohydrates, one of the highest in the world, said a new study released Tuesday. And much of this comes from low-quality sources like white ...
The rapidly changing eating habits with high intake of carbohydrates and saturated fat, with low protein levels, are behind the dramatic increase in diabetes and obesity cases among Indians, according ...
Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...
Type 2 diabetes is not reversible, but it can go into remission, meaning your blood sugar levels return to normal without medication for at least three months. Some people can achieve this by ...
The International Liaison Committee on Resuscitation conducts continuous reviews of new, peer-reviewed, published first aid ...