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Air Pollution Detox: Best Drinks to Cleanse and Protect Your Lungs

Combat rising air pollution's toll on your lungs with natural detox drinks. This article highlights eight potent beverages, ...

Harvard-trained doctor reveals 8 vegetables that boost liver detox and gut health naturally

Forget fancy detox teas or expensive supplements because the secret to better gut and liver health may already be in your kitchen. Dr Saurabh Sethi, an AIIMS-trained gastroenterologist with experience ...

5 ‘good for you’ foods that aren’t as healthy as you think — including a few ‘weight loss’ faves

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

The role of beetroot juice in liver detox

While the liver is the body’s main detoxifying organ, working around the clock to filter toxins from the blood, metabolize ...

Why fasting won’t cleanse your body – or beat cancer

A 21-day water fast won’t ‘starve’ cancer or cleanse your body. Here’s why science says it’s not only a myth, but potentially ...

ABC juice benefits: From ‘healthy hair’ to ‘glowing skin’ — 5 advantages of highly nutritious drink

4. Glowing skin: Beetroot stimulates liver function, helping flush out toxins, while apples and carrots assist in cleansing ...

3 common mistakes to avoid with spinach and the right way of consuming it

Spinach, also known as Palak, is a powerhouse of nutrients. It is a seasonal delight that is mostly consumed from October to ...