Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, headaches, sugar cravings and were surprised by the results. Here's what ...
The Healthy @Reader's Digest on MSN
3 Worst Foods That Cause an Unhealthy Gut, from a Seattle Gastroenterologist
What we eat plays a major role in the health of the gut microbiome, and certain foods can harm your gut health. According to ...
The Healthy @Reader's Digest on MSN
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
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