At the London premiere of his new movie Pillion, Alexander Skarsgård asked an important question: Should men be doing more to show off their shoulders?

Strongway Gym Supplies has announced the availability of its latest squat rack and power cage packages, designed to meet the growing demand from home gym users and fitness professionals across the UK.

Promises to build strength in less time make great headlines. But once you read the fine print, it’s clear gains in muscle ...

If you're looking to get back in shape on a budget, you can save $2,200 on a new Mikolo Smith Machine Home Gym from Walmart, on sale for just $800 right now.

When it comes to science-based lifting, YouTuber Jeff Nippard is leading the way. Using research from multiple different ...

These weight-lifting exercises improve posture by targeting key muscles such as your back, shoulders, glutes, and core.

The Gym Venice specializes in customized strength training. My 'geriatric jock' mother came, saw and felt empowered.

Bird Buddy is a company known for its camera-equipped bird feeder, a product that started out on Kickstarter. Since debuting ...

A gym in Wrexham has unveiled a major refurbishment. Total Fitness has been upgraded with new equipment, improved training areas, and modernised studios, all designed to support the health and ...

Solution: Use a full, controlled range of motion during all back exercises. If this means you need to reduce your weights, ...

Firm sagging arms after 45 with five standing moves using bands and kettlebells. Build tone, posture, and strength.

A post on Reddit shows the Sony Xperia 10 VII doesn’t include a USB cable in the box. Smartphones typically don’t come with chargers anymore, but cables are still standard. We expect more ...