Quit smoking and control your indoor air quality. Exposure to smoke, dust, fumes, vapors and chemicals can worsen your COPD.

Take your recovery to the next level with targeted infrared heat. Maximize your strength sessions by reducing soreness and restoring power faster. Start making the sauna part of your post-workout ...

Uncontrolled diabetes is associated with various serious complications, such as a higher risk of heart disease, nerve damage, kidney disease, and vision problems. Keeping blood sugar levels within ...

We may receive a commission on purchases made from links. USB-C is an incredibly versatile connector that is quickly becoming ubiquitous on mobile devices and other gadgets. While not all gadgets ...

Even if you aren’t the supplement type, creatine is worth serious consideration, no matter your age. Long the darling of bodybuilders and athletes because it directly supports explosive, ...

There’s a reason why so many FitTok workout trends incorporate both pilates and strength training into their routines (we see you, 3-2-1 method and 3-2-8 barre pilates method). The two exercise ...

Transform your gut into a performance powerhouse with targeted probiotics. Learn how to combine supplements, food, and consistency to support strength, recovery, and long-term health. Start applying ...

A new study suggests that some people taking the popular weight-loss drug Semaglutide may face an unexpected downside: loss of muscle. Older adults and women seem to be at greater risk, but ...

One of the most well-known names in the tech accessory space, Mophie has just released a clever new desk companion that could be the best home charging solution for Apple’s AirPods lineup yet. The new ...

If you’ve ever struggled to sit down the day after squats, you know exactly what delayed onset muscle soreness (DOMS) feels like. It’s one of those things that pretty much everyone who works out deals ...

Tiny stuffed animals that use magnets to stay perched on your shoulder have become a must-have accessory for some theme park superfans. By Brooks Barnes Reporting from Disneyland in Anaheim, Calif.

An effort pitching the idea of allowing shipping containers to be used in the town of Nashville as accessory buildings got little traction among council members last week. The council considered Build ...