The Yo-Yo test is no longer the sole fitness benchmark for Team India. Head coach Gautam Gambhir, along with strength and conditioning coach Adrian le Roux, has set a higher bar for player fitness.
In a major move to boost players' fitness, the Indian cricket team has introduced the rugby-centric Bronco Test at the BCCI’s Centre of Excellence in Bengaluru. This new regimen is designed to improve ...
Team India, who are currently participating in the Asia Cup 2025 in Dubai, have boosted their training with new techniques to refine their performance. Fielding coach T Dilip has taken a different ...