Swapping out one snack with these surprising nuts may slash your risk of heart disease
The new research comes at a time when heart attacks are the number one killer globally for both sexes, as per statistics from ...
Heart disease and cholesterol risk may be slashed by eating 57g of these nuts daily
New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...
Eating 57g of these nuts per day may slash cholesterol and risk of heart disease
New research suggests that just one particular swap in your diet can reduce your risk of heart disease - and it's a snack ...
Four simple ways to improve your heart health, as study finds it can lower dementia risk
Looking after your heart is essential for lowering your risk of heart disease and high blood pressure - but it could also ...
Daily Mail28d
Artificial sweetener found in Diet Coke and chewing gum could trigger heart attacks, study suggests
British experts have largely echoed these ... This is the best way of ensuring a healthy diet and a lowered risk of heart and circulatory disease.' Concerns about the impact artificial sweeteners ...
'I lost 3st in weight in two years - but my diet lacks one important food group'
Olivia Khwaja has lost an impressive 3st but now her and her family won't eat one common food that experts say is crucial to our daily diets ...
'I lost 3st on diet so now my kids don't eat fruit or vegetables'
After just three weeks on the diet, Olivia felt like a “new woman” and now weighs around 55kg, with a normal BMI of 22.2. Olivia said she can also cycle faster with a quicker recovery time, has a ...
NHS urges people to take 30-second test to determine their risk of heart attack and stroke
Is your heart older than the rest of your body? This online tool can give you an insight into your cardiovascular health.
Women more likely to ignore signs of deadly heart issues as they don’t think it affects them – red flag symptoms to know
WOMEN are more likely to ignore symptoms of heart complaints – as many believe it’s not an issue that will affect them. A ...
Bristol Post29d
GP shares heart disease symptom that affects your legs 46% of people don't know
The NHS suggests a diet rich in fibre and low in fat ... Dr Shah encourages staying active to ward off heart disease. The British Heart Foundation states that regular physical activity can ...
NHS champions two-ingredient breakfast could lower cholesterol and improve heart health
Perfect for keeping you full until lunchtime, one food has been hailed as the "top choice for a heart-healthy breakfast." ...
Daily Record24d
The red flag heart disease symptom in your legs that most people don't know about
The NHS recommends a high-fibre, low-fat diet which should include ... Dr Shah recommends staying active to prevent heart disease. According to the British Heart Foundation, keeping active can ...