The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference.

Recently, Brandon Montour, a defenseman for the Seattle Kraken, made headlines not just for his athletic prowess but for the emotional journey he undertook after the passing of his brother, Cameron, ...

Build more than muscle—build your longevity. Start prioritizing strength training today to protect your health and stay active for life. Your body, and future, depend on it. If you think muscle is ...

Baylor has fired newly hired assistant strength coach Brandon Washington after he was arrested in a Waco prostitution sting. McLennan County (Texas) Sheriff Parnell McNamara says deputies arrested the ...