Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

One of the primary ways exercise benefits the brain is by increasing blood flow throughout the body. This enhanced ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Staying mentally sharp isn’t just about puzzles and sleep—the right kind of physical exercise can significantly boost brain ...

An NFL neurosurgeon and a brain health expert reveal longevity secrets beyond typical resolutions, including the surprising ...

Explore new insights into neurodegenerative therapies as researchers observe learning mechanisms in the living brain.

The 25 number became popular off the back of brain imaging studies from the late 1990s and early 2000s. These studies often tracked changes through childhood and adolescence and showed that the brain ...

When done with intention, walking in alignment becomes one of the most sophisticated tools for nervous system coherence and ...

Alexandr Wang, the head of Meta’s artificial intelligence division — SuperIntelligence Labs has now gave a new statement on ...

Every January, we promise ourselves a better year through better choices, and we often fail. There's a better way—and it ...

With strengthened attention and focus skills, teens become better at persevering, planning for goal achievement, organizing, ...

Humans are social creatures. Behavior spreads through social networks, and being observed encourages consistency—as does ...