Tumbles Ballard, the new kids’ fitness and learning gym on 24th Avenue NW, will host grand opening mini-classes from Nov. 1–9 ...

Every once in a while, there's someone who takes the phrase "open to requests" and doesn't just say it, but lives it. This is the best sort of chaos, honest and a little dangerous, paired with a ...

Menopause, hormones. Do women actually need special workout rules? Lauren Colenso-Semple, PhD, explains what the science ...

Michael Hussey reflects on his late debut in cricket and imagines surpassing Sachin Tendulkar's records if he had started ...

Bucs Super Rugby is a breeding ground for talent, attracting thousands of supporters and could overtake England’s second tier ...

The all-girls St. Joseph’s High School run by nuns from1946 to 1960 in downtown St. Catharines was the precursor to Denis ...

There’s nothing better than going on a business trip that’s all paid for, even if it does mean clocking in some extra hours. The opportunity that comes with travelling around the world as part of your ...

Sarah Jane, 44, had been leading her WILD&WILD presentation when venue bosses started to object. The former TV star had used a pole in her gym gear before offering the chance to those attending to get ...

If you’re looking for infectious good vibes and a friendly community to exercise with, head to the Hastings suburb of Camberley. Fitness instructor Nane Araia and her partner Wiremu Manaena are taking ...

For Connor Dennehy, when it comes to physical fitness, it’s not about being a star athlete. The physical and health education teacher at Cordello Avenue Elementary School in Central Islip said ...

Liquid Gym, an aquatic fitness class created by certified fitness instructor Kathy Giannetti, suggested to her participants at the beginning of the summer season to donate class fees and personal ...