In addition, if you might be or are expecting to become pregnant, getting 400 micrograms of folic acid daily from supplements or fortified foods can reduce the baby’s risk of developing birth ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol that ... magnesium is combined with amino acid glycine to help calm and aid relaxation.

This year, the conversation quickly turned to the supplement du jour, a compound that has drawn investment from both Nestlé and L'Oréal: urolithin A. Derived from an antioxidant found most ...

But the supplement is trending right now. Which is interesting, because psyllium husk powders are nothing new. Kim Yawitz, RD, owner of Two Six Fitness in St. Louis, Mo., recalls seeing psyllium ...

From colostrum and creatine to lion's mane, it feels like every few months there's a buzzy new supplement and ensuing debate over whether it works. But another equally important question — the ...

Back in 2001, the National Cancer Institute's SELECT trial sought to determine if an antioxidant vitamin E supplement could successfully treat or prevent prostate cancer. The trial involving ...

“Incorporating the following supplements into your daily routine is one such way to commit to a longevity-promoting lifestyle,” suggested Michels. Men’s health has taken center ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow ... Docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) are two common ...

Still, many people turn to vitamins and supplements for weight loss. In fact, around 15% of people have tried weight loss pills and weight loss supplements at some point in their lives.

Vitamin patches are trending as a convenient alternative to supplements, but experts remain skeptical about their ability to bypass the body’s natural barriers. This transdermal patch is ...

Many studies suggest that supplementing with specific vitamins and nutrients may help support a long, healthy life. Creatine is an amino acid naturally made in your liver, kidneys, and pancreas ...

as “NAD+ supplements in oral form are unstable and have poor bioavailability, as it has to bypass your gut acid and enzymes to reach your cells. When taken by injection or intravenously ...