The Best 5K Training Plans for Every Type of Runner
If you can walk a mile in 20 minutes or less, then you can very well finish a 5K in an hour just by walking. But that doesn’t mean you shouldn’t train for it. All you’ll need to cross the finish line ...
The Best Workout Shoes For Men—8 Gym Shoes I Recommend As A Gear Expert
Whether you're a runner, lifter, racer or CrossFit athlete, these are the best workout shoes for men, according to our in-house gear expert.
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I Tried Dorian Yates’ HIT (High-Intensity Training) for 2 Weeks — The Results Shocked Me
I tested Dorian Yates’ high-intensity training for 2 weeks. Discover the surprising results, challenges, and gains from this ...