Body part splits build muscle, but functional strength training builds the kind of power, balance, and resilience men over 50 ...

Comment: Benn’s shocking Matchroom exit, as he joins rival promotion Zuffa Boxing, is one of the sport’s biggest stories in ...

When new Ravens offensive coordinator Declan Doyle emphasized the importance of offseason workouts, he didn't single out any ...

As a solo traveller, I’ve long found cruising offers freedom without the loneliness that can sometimes otherwise arise.

The best cycling watches go beyond your life on a bike giving insight no matter where you are ...

HAMMOND, La. (AP) — Filip Brankovic and Koree Cotton split 36 points as UT Rio Grande Valley beat SE Louisiana 96-75 on Saturday.

Add these to your routine ASAP.

Whether you’re cramping on runs, feeling sore after the gym or struggling to fall asleep at night, tweaking your magnesium intake is far more important than you realise ...

Former U.S. Open tennis champion Sloane Stephens and former U.S. men's national soccer star Jozy Altidore are ending their marriage after four years.

The Miami Dolphins pass-catcher played with six future NFL wide receivers during his three seasons with the Crimson Tide.