You’ve made the decision to lose weight, and now you want to see results — STAT! We feel you. So, how long to see weight loss ...

You won’t believe the SIZE of his arms! Meet the man with the largest biceps in the world, a true real-life Hulk. How did he build such massive arms? Genetics, training, or something else?

Are you wanting to build lean muscle and achieve an athletic physique? Discover essential nutrition and workout tips for the ...

Humanaut, an Austin-based health-optimization chain, plans a national rollout as interest in the longevity medicine ...

Oliver George reveals how his fitness journey from West Point to world champion shaped his life, health, and identity as a ...

Speaking exclusively for the first time since his domestic violence sentencing, the embattled ‘Magazine Dreams’ star opens up ...

When I was 25, I had to turn myself into the L.A. Superior Court to begin serving a year in jail—it was the turning point of my life. One of my clients turned their most tragic childhood ...

The injection will test a new gene therapy that, instead of targeting specific genetic mutations that cause NAION ... of potential treatments designed to address aging, as scientists race to reverse ...

Turn stress into success with science-backed strategies. Learn how to reframe stress, use action-oriented techniques, build resilience, and transform pressure into power.

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

Staying active after 40 is essential for maintaining physical and mental well-being, but it’s important to tailor your fitness routine to suit your body’s changing needs. Focus on exercises ...