The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.

You can also take these enzymes as a supplement, Kimball says, though it's best to always discuss new supplements with your ...

Irritable bowel syndrome (IBS) is a digestive disorder affecting up to 10% of the global population. It is characterised by abdominal pain, bloating, diarrhoea, or constipation. Despite its prevalence ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Sam's Club offers members an embarrassment of riches regarding food options. From prepared meals to baked goods ... A box of 14 bacon-wrapped shrimp retails at Sam's Club for $11.98. 18 Best Sam's ...

They are delivered from the pancreas into the lumen of the small intestine, where they digest all the food we eat. The digestive enzymes are capable of degrading most sources of food into their ...

If you’re over 50 years old, you’ve probably noticed that food affects you a little bit differently than it did when you were younger. While a nightly bowl of ice cream used to be a delicious, ...

Sip on ginger tea to soothe the digestive system. Ginger aids in reducing bloating and gas by speeding up stomach emptying, making you feel lighter and more comfortable. Cucumbers are packed with ...

Magnesium-rich foods and supplements are top of mind for ... which can cause diarrhea and other digestive issues. And because supplements aren’t regulated, there’s a chance you might take ...