The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

Checking your weight at the right time, ideally in the morning before eating or drinking, gives the most accurate reading.

With fine-dining establishments, trendy restaurants, and street food haunts opening left and right, Filipino foodies have ...

"Kiwi fruit is rich in vitamin C, a critical factor in collagen synthesis and the secret weapon in the fight against ageing ...