The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific ...

The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...

The best time to take probiotics may depend on your needs and reasons for using the supplements. Learn everything you need to ...

Marketed as a fibre enzyme drink, the Berryshine product made several claims, including helping to improve digestion, ...

Dr Joseph Sallhab, a gastroenterologist from the US, has shone a light on a number 'bloat-friendly' foods to eat in the ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Gastroenterologist Dr Joseph Sallhab has revealed the best breakfast foods to eat if you suffer from bloating - and some of ...

Fermentation happens in your gut, as bacteria work to process carbohydrates. Learn about fermentation in and out of the body.

A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?

Papaya contains a unique enzyme called papain, which helps break down proteins in the digestive system.papain in aiding ...

reducing bloating and supporting digestion. Chew Properly Dr Shaikh explains the importance of chewing food thoroughly.

The shopping team at Woman's World spends countless hours learning about the latest and greatest offerings from brands you know. But the team spends even more time getting to know the brands you don't ...