Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

We interviewed a team of medical experts to round up the 13 best probiotics of 2025, along with what to look for while shopping for one.

While there’s some evidence to support the benefits of specific strains found in Seed DS-01 Daily Synbiotic, newer human studies are needed to confirm whether taking these probiotics in ...

Bio-K+, a pioneer in probiotic science and trusted leader in gut health for 30 years, proudly announces the launch of its ...

Nutritionist Pariksha Rao emphasises looking beyond yoghurt for probiotics and prebiotics, and lists common foods found in an ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach. What ...

Dietitians share how eating yogurt can benefit the body.

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...

Reviewed by Dietitian Christa Brown, M.S., RDN, LDKey PointsHealth experts agree that there is no one best time to take a ...

Many parents have heard of probiotics — those “good bacteria” that help with gut health. But are probiotics safe for kids?

These probiotic-rich foods can support your gut health—no supplement needed. Best of all, you probably have them in your ...