Postbiotics are beneficial compounds created by probiotic bacteria when they ferment prebiotics (fiber). Learn about their ...

According to Professor Gaisford, we should be taking probiotics daily, first thing in the morning on an empty stomach. What ...

Each day is full of fiber and protein to help keep your gut happy and your stomach full.Reviewed by Dietitian Jessica Ball, M ...

Acid reflux is a common issue. Gastroesophageal Reflux Disease or GERD is a chronic form. It needs treatment. Several factors ...

How are premium fruit and vegetable ingredients driving bold, healthy and culturally inspired food and drink innovation ...

The booming probiotic yogurt market in Japan isn’t just a consumer trend—it’s a direct result of a nation taking its health seriously ... Probiotic yogurt is part of a daily health regimen, not a ...

In the market for a payday treat? We can certainly help with that – check out this week's sexy new Glossy Picks ...

“Foods containing soluble fiber like oats, chia seeds, ground linseed, and soft fruits (berries, bananas) can help decrease bloating,” says Diamandis. “This type of fiber helps to keep bowel movements ...

Raw tomatoes and cooked tomatoes both contain plenty of essential nutrients, vitamins, and antioxidants that can help with ...

The best probiotics contain clinically backed strains to support gut health. Nutrition experts explain what to look for when ...

Before you pop another gummy or capsule, here’s what health experts want you to know about the supplements Americans are ...

Face washes are an essential part of any skincare routine, helping to cleanse the skin by removing dirt, oil, and impurities ...