Due to its high concentration of resistant starch, potato starch may improve certain aspects of gut health, blood sugar ...

Medically reviewed by Roxana Ehsani, RD Probiotics are live microorganisms (such as bacteria and yeast) that have health ...

Recent studies challenge the common belief that probiotics help restore the microbiome after antibiotic use. Instead, these ...

Everyone is raving about the slimming power of semaglutide medications like Ozempic and Wegovy, which experts say is as ...

Boosts Metabolism PhenQ helps counter the natural slowdown in metabolism that occurs during menopause, making it easier to ...

We hear about probiotics a lot, especially in terms of gut health. But they also crop up in conversations on vaginal health.

Opt for whole fish over pills to reap the potential benefits of fish oil, registered dietitians recommend. If you are going to take a supplement for hair, skin, or nails, choose one that uses ...

Greek yogurt is a source of magnesium, potassium and calcium — three nutrients emphasized in the Dietary Approach to Stop ...

Learn about the benefits and risks of probiotic supplements and how to choose the best one for your health goals.

Few foods are as healthy and versatile as yogurt. But what’s better? Greek yogurt or Icelandic? Dairy or oat or almond?

Probiotic skincare helps balance the skin’s microbiome, improving hydration and supporting natural defences. Dr. Organic’s Skin Calm Probiotic range combines probiotics with natural ingredients, ...