Combat winter's harsh effects with coconut oil, a natural wonder. This versatile oil deeply moisturizes dry skin, soothes ...

Safflower oil may help lower your cholesterol, which can protect against heart disease. Unsaturated fats in safflower oil can improve your blood sugar and insulin levels if you have diabetes. You may ...

Before I introduced a cuticle oil into my daily routine, I experienced serious issues with my nails. To unapologetically quote Mean Girls: just like Karen Smith, my nail beds sucked. They were broken ...

Meaghan is an editor and writer who also has experience practicing holistic medicine as an acupuncturist and herbalist. She's passionate about helping individuals live full, healthy and happy lives at ...

When it comes to oral care, oil pulling can be a helpful supplemental practice. “I like to recommend oil pulling as an ...

Using extra-virgin olive oil comes with multiple benefits, from skin and bones to heart and brain health. Learn how it can affect your body and health.

Pumpkin seed oil may have many health benefits, including boosting skin, hair, and heart health and managing menopause symptoms. You can cook with pumpkin seed oil, apply it topically, or take it as a ...

New research suggests that Greek yogurt offers benefits beyond just protein intake. In a study published in the journal Nutrients on Aug. 29, Canadian researchers monitored the resistance training of ...

Federal workers in Tennessee, as well as Tennessee state government employees whose employment was suspended by the U.S. government shutdown, can file for unemployment benefits. These employees were ...