Three criminals wanted in a murder case were arrested following an encounter with police near Prembari Nala in northwest ...

"You can see the synchronicity between our group right now, the guys are having fun and they've caught an appetite for the ...

Why It Works "Opting for a slightly wide-grip bench press helps increase chest engagement as the change in grip reduces range ...

You've changed the number of bench press sets and reps you do, changed the resistance half a dozen times, switched to ...

The bench press is among the most crowd-pleasing events at the combine. Every year players try to best each other by showing their strength on the bench. What follows is a look at the bench press ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The bench press is a staple event at the annual NFL Combine. Players bench a 225-pound barbell continuously until they reach their maximum, and it has been historically dominated by linemen.

Playing without Stephen Curry on Tuesday night, the Warriors are powered by Jimmy Butler's all-around game in an 11-point win ...

A federal judge and the Trump administration clash over information about deportation flights, escalating tensions.

The NFL Combine bench press test evaluates a player's upper body strength and muscular endurance. During this test, athletes are required to lift a 225-pound barbell as many times as possible.

The former Mavericks star — and current Laker — glared over at the Dallas bench on several occasions and received a technical foul after passionately arguing with the refs in just the first ...

Zac Al-Khateeb has been part of The Sporting News team since 2015 after earning his Bachelor's (2013) and Master's (2014) degrees in journalism at the University of Alabama. Prior to joining TSN ...