Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it even matter if I give up? “That’s why a continuous glucose monitor, or CGM, ...

Diabetes can manifest in unexpected ways, including persistent dry skin, unintentional weight loss, constant fatigue, ...

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The Home Nursing Agency Foundation is hosting the third annual Flashlight Egg Hunt on Friday, March 28, to benefit the Healing Patch Children’s Grief Program. Hosted at the Altoona Curve stadium, the ...

Life is full of changes, and as you move through different stages, dramatic shifts happen to your appearance, attitude, and sense of style. Turning 50 is a major milestone that often ushers in a wave ...

Before applying aloe vera, conduct a patch test on your skin to ensure you’re not allergic. Some people may experience ...

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For decades, women have been told that weight gain is just a normal part of menopause—something we have to accept as our ...

Total Fit Keto Gummies: A Proven Solution for Men's Weight Loss Men often face different challenges when it comes to weight loss, from maintaining muscle mass to overcoming stubborn belly fat ...

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If period changes are related to perimenopause, you might be able to regulate them with birth control pills, patches ... Menstrual changes related to weight are most severe when the extra fat is ...