Thinking of following the belly button oiling for radiant skin trend Expert debunks fact and fiction and tells us whether ...

"Over time, the piercing occasionally got snagged on washcloths and lace tops and would briefly bleed and swell," says Jasmine, admitting that nothing else really concerned her about living with her ...

“Diastasis Recti is a common condition resulting from pregnancy,” says Carrie A. Lamb, DPT, PT, OCS, a Physical Therapist ...

Over 50? Flatten your belly with 5 simple chair moves that fire deep core muscles, protect joints, and take about 15 minutes.

Discover a quick and effective self-massage technique to relieve heartburn and indigestion. Learn how deep breathing and ...

While thousands of South Africans are going under the knife for a snatched waist, there are some technical details they need ...