With the potential return of the Presidential Fitness Test, here’s how one writer is helping her son have a better ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Choosing a first horse isn’t just about looks—it’s about finding a steady partner that lets a new rider learn with confidence ...

THE area between Wensleydale and Swaledale does not always make for easy walking. This walk does however, and although quite long is mainly on good tracks.

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Whether it’s trekking a coastal trail, wandering through forest paths or exploring a nearby nature preserve, hiking is a ...

O n average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers ...

This 6.3-km out-and-back trail is well known to cliff divers and is generally considered an easy route. It's suitable for a ...