This guide looks at which IKEA food items fit a whole-food plant-based lifestyle and which ones may not. It highlights practical picks, ingredient considerations, and tips for making smarter choices ...

Today is Ash Wednesday, a day of fasting and reflection that ushers in Lent, one of the most sacred and reflective seasons in ...

Uncooked meat, fish and raw eggs can harbour dangerous bacteria and parasites that could leave your cat seriously poorly. Raw ...

As companies launch an array of protein-rich products and new federal dietary guidelines advise Americans to prioritize ...

Discover The Sleazy Vegan, a fun and inclusive eatery in Concord that offers delicious plant-based meals for everyone, regardless of dietary restrictions.

Work smarter not harder.

At some universities, half of the meals offered now are vegetarian College dining halls across the country are increasingly embracing meatless menus with administrators and researchers pointing to ...

To make flaxseed pancakes, start by mixing one cup of whole wheat flour with two tablespoons of ground flaxseeds. Add one teaspoon of baking powder and a pinch of salt for flavor. In another bowl, ...

Guidance should encourage everyone to consume balanced portions; to reduce excess saturated fat, sugar, and sodium; to eat ...

The beginning of the year is filled with efforts to eat healthy, hit the gym and bounce back from holiday indulgences.