Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...

Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Harvard Medical School experts recommend dietary changes as an effective way to lower LDL or "bad" cholesterol naturally.

On top of this, diet tends to play a major role in clearing out excess low-density lipoprotein (LDL) cholesterol - the kind ...

The Harvard Medical School experts shared that making 'nutritional changes is a good place to start' if you find out you have ...

Managing high cholesterol with nutrition can be possible for some types of the condition, experts say, detailing two common ...

Eggs are often referred to as a nutritional powerhouse. “They’re a rich source of high-quality protein and provide key ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Health experts highlight red cabbage as a superfood. It helps manage high blood pressure and cholesterol. Red cabbage is rich ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

A cardiologist has shared her top five foods to help lower cholesterol levels and protect the heart. According to the expert, ...