Discover the powerful drink that could be your heart's best friend. With its rich history and surprising benefits, this ...

Tens of thousands of people suffer needless heart attacks and strokes every year because they aren't taking ...

Often used in culinary dishes, bay leaves have long been hailed for their benefits in boosting metabolic health ...

Excessive belly fat, or visceral fat, poses significant health risks by promoting inflammation and disrupting insulin, blood pressure, and cholesterol ...

The substance piling up in blocked arteries is known as atheroma or plaque. It mainly comprises excess 'bad' cholesterol (LDL cholesterol), fatty substances, cellular waste, calcium, and fibrin (a ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

Suffer from frequent nightmares? Study suggests they can triple your risk of death - Bad dreams every week carry about the ...