Influencer Sparks Viral Debate Over Extreme 4 a.m. Wellness Routine, Including Multiple Ice Baths and a Banana Facial
Ashton Hall is a entrepreneur and fitness influencer who shares his over-the-top health and wellness routines with his nearly ...
Science behind fitness influencer Ashton Hall’s viral wellness routine: Fact or fiction?
Fitness influencer Ashton Hall's extreme morning routine includes waking before 4 am, ice-water dunks, banana peel skincare, ...
Fitness Influencer Ashton Hall's Wellness Routine Goes Viral; Know The Benefits of Ice Water Dipping and Banana Peels
Fitness influencer Ashton Hall is going viral for his extreme morning routine, which includes waking before 4 a.m., ice-water ...
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Influencer Sparks Viral Debate Over Extreme 4 a.m. Wellness Routine, Including Multiple Ice Baths and a Banana Facial
That's what Ashton Hall's followers ... racked up the views for uploading a clip of Hall documenting his morning routine. His morning started with a practice known as mouth taping. According to WebMD, ...
From 4 a.m. pushups to ice-water dunks: Have morning routines gone too far?
A viral post by fitness influencer Ashton Hall raises new questions about what’s actually helpful in our day-to-day lives – and what’s done for clicks ...