Poor sleep can elevate inflammation. At the same time, behavioral changes to treat insomnia have been shown to decrease ...

Christmas movies are not only a must-see end-of-year event, they also play a soothing role for morale. During the holiday ...

This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Nutritional therapist Petronella Ravenshear, of The Human Being Diet, told Newsweek: "It's a nightshade herb, also known as Indian ginseng, the root and leaves of which have been used in Ayurvedic ...

If you're feeling overwhelmed by circumstances outside your control, turn bad stress into good stress and make your stress ...

Emerging research suggests that chronic inflammation, rather than neurotransmitter deficiencies alone, may be a major factor ...

The Sukhothai Bangkok hotel is positioning itself as an urban wellness oasis, offering bespoke treatments tailored to one’s individual needs.

Our brain and body health are impacted by whether or not we bully others or treat them with kindness. Bullying puts your ...

College students have opportunities to bend or break the rules after leaving home. It can be dangerous for those who take ...

Natural treatments for lupus are typically used as complementary therapies alongside conventional treatments. Learn more ...

Highly-effective satire focuses on an elite Latvian couple whose lifestyle is about to implode ...

There has been a lot of excitement since the launch. Not only is the drug extremely effective (people lose about 15 percent ...