A lot of seniors can’t sleep, and a lot of young people now are stressed out and they can’t sleep either.”  By Janelle D.

Mental health disorders are increasingly prevalent in adults aged 55 and above, with nearly 19% experiencing conditions like ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Dementia and Alzheimer's disease doctors share the symptoms they would always take seriously including forgetfulness, mood ...

Review leader Dr. Junxin Li shared that "the signal was stronger and more widespread than we expected. Across dozens of ...

A study of more than 1300 children found dry eye disease has increased dramatically over the past 5 years and is linked to ...

Inadequate sleep hampers the brain and heart in several ways. Find out how it may increase risks of neurodegenerative ...

(HealthDay News) — More than one in five young adults report using cannabis or alcohol to get to sleep, according to a research letter published online Oct. 13 in JAMA Pediatrics.

Getting a good night's sleep is the most important thing you can do during this transition to daylight saving time.

A sleep expert at the University of Miami Miller School of Medicine discusses ways to improve sleep hygiene and do away with ...

As we prepare to turn the clocks back one hour this Sunday, it's the perfect time to rethink our sleep routines.