Actor Park Joon-geum shared his secret to maintaining his weight of 43kg for 30 years.On the 31st, on the YouTube channel ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

A vehicle crash extrication exercise by the Rapid City Fire Department. Police have identified James Spence of Rapid City as ...

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Angela was just 38 years old when she was diagnosed with breast cancer, while on a road trip around Australia. Forced to cut her dream tour with her ...

While Tuesday's elections don't involve the presidency or control of Congress, there are plenty of intriguing statewide and ...

Daijiworld Media Network - Mangaluru/Udupi Mangaluru/Udupi, Nov 2: A surge of cyber frauds has rocked coastal Karnataka, with victims in Mangaluru and Udupi districts losing over Rs 1 crore in ...