Festivals bring joy and delicious food. Dr Sushanth B Mummigatti offers tips to enjoy celebrations without compromising ...

None of this requires perfection. Small tweaks—less fizz, a rinse of beans, a lower-sodium lunch—often make the most visible ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Parsley is often served as a garnish, alongside a roast chicken or on a steaming plate of spaghetti. But, with its rough texture and slightly bitter taste, many may not consider the herb to be a ...