Once seen as an edgy, alternative ingredient in the wellness pantry, CBD – or cannabidiol – has achieved almost mainstream ...

Science shows that practicing gratitude boosts mood, improves sleep, reduces stress and anxiety. Make gratitude and walking a ...

Lavendaire guides meditation practices to ease anxiety and quiet stress. Governments are likely to pillage the $80 trillion ...

Some forms of exercise strengthen the body, while others calm the mind. Pilates manages to do both. Born from the principles ...

The 2025 New York City Marathon is almost upon us, but the brand activations have already begun. Many of the major players ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...