The doctor is credited for the rising popularity of the 5:2 diet for losing weight, which involves fasting for two days per week. The Pineapple diet is a diet created in the 1970s that promised ...

The 5:2 diet can be an effective and healthy approach to weight management and overall well-being The 5:2 diet is a form of intermittent fasting where you eat normally for five days of the week ...

Scientists have developed a plant-based meal plan to enhance health and longevity, potentially replacing the 5:2 diet. The plan encourages starting with two plant-based days a week and eventually ...

Diet on Weight Loss and Cardiovascular Disease Risk Factors in Overweight and/or Obesity: A Systematic Review and Meta-Analysis,” published in the February 2025 issue of International Journal of ...

Fontana's research has also found longevity is driven by two key factors: nutrient-sensing pathways and the gut microbiome: "The right foods, predicated on a predominantly plant-based diet ...

Professor Fontana’s research has also found longevity is driven by two key factors: nutrient-sensing pathways and the gut microbiome: “The right foods, predicated on a predominantly plant-based diet, ...

If Medicare and Medicaid spent more money by approving this type of drug, they would quickly save billions of dollars.

The guidelines, published in the Hepatology International journal, advised overweight or obese MAFLD patients to shed 5-10 ...

Intermittent fasting isn't one-size-fits-all. Renowned cardiologist explains five types, including water fasting, 5:2 fasting ...