This is a video how about I lost 3 stone (40 pounds or 18 kilos) in 4 months. In short, I DRAMATICALLY changed my diet to ...

Bollywood's popular filmmaker Karan Johar has been in the news for a long time for his amazing transformation. Karan Johar ...

5 A 4-month diet or exercise intervention program reduced cardiovascular risks in individuals with metabolic syndrome. Several previous studies have investigated the effects of diet and exercise ...