A noninvasive device that delivers weak electrical currents to the brain may help those with multiple sclerosis cut back on excessive cannabis use, a new NYU Langone Health study of women with the ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Equinox Hotel New York has launched The Sleep Lab: specialised suites supercharged with sleep technology. We see if it's a ...

Is it possible to feel physical pain without suffering? For thousands of years, that question has fueled Buddhist mindfulness practices that combat pain relief by embracing the inevitability of ...

Is your mom difficult to shop for? We’re here to help. From spa-like luxuries to stress-relieving tools, here are 30 gift ideas for products our editors have tested and loved this year.

Welcome to Fakahatchee Strand Preserve State Park in Copeland, Florida, where your biggest worry will be whether you remembered to charge your camera battery. This slice of wilderness in Southwest ...

Start your meditation journey with mindful breathing in this 10-minute guided session, Day 1 of the 14-day challenge.

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

Meditation is proven not only to relieve anxiety and stress in the short term, but it can help you better manage future stressful situations, too.

Perry Tole reportedly told police he stabbed Sanchez in an act of 'self defense' Madison E. Goldberg received her B.S. in Journalism and double minors in publishing and photography from Emerson ...

How fortuitous. I had just decided I needed to lock in when Sam Wood’s fitness app fell into my lap (not literally, don’t come for me Snez). I’ve been trying to be a gym girlie for the better part of ...

Meditation is an ancient practice that involves focusing one’s attention on the present moment. Rooted in religious, yogic, and secular traditions across cultures, meditation has been practiced for ...