This 20-minute yoga session explores themes of commitment, consistency, and purpose through steady, grounding movement. A great practice to build inner strength, focus, and resilience. Suitable for ...

This 20-minute yoga session offers targeted stretches to release tension in the neck and shoulders. Ideal for relieving stiffness from poor posture, stress, or long hours at a desk. Suitable for all ...

Cape Town’s Chadwin “Boksie” Hadjie and Samkeliso “Sam Sam” Thubane battled it out in a closely contested final. In the end it was young Nelspruit local “Sam Sam” who walked away as the 2021 champion.

Pakistan rode on a brilliant 93 from Imam-ul-Haq to reach 313-5 after a brief fightback from South Africa on the opening day of the first Test in Lahore on Sunday. Shan Masood hit 76, but Haq missed ...

Brevity might be the soul of wit, but this doesn’t always apply to films. Part of the pleasure of movies is that they can take their time to tell a story that can still be consumed in one sitting.

TOKYO :French-Italian eyewear maker EssilorLuxottica has secured permission to raise its stake in Japan's Nikon to as much as 20 per cent under Japan's Foreign Exchange and Foreign Trade Act, Nikon ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. New England Patriots wide receiver Stefon Diggs ...

Walking I did this 21-minute walking workout on my lunch break for a week—here’s what surprised me Walking I tried this 7,000-step walking workout and it helped me hit my daily step goal in under an ...

No warmup needed after nearly a month on the road, the band launched into “Pancakes” with excitement befitting the most important meal of the day. Diving into the “Seekers on the Ridge” suite next, ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook These days, Pokemon XD: Gale of Darkness is quite tricky to replay. Used copies are scarce and can ...