Ozempic is synonymous with weight loss for many people. Doctors explain benefits and risks of semaglutide and other GLP-1 ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Pam Hodge weighed 350 pounds before gastric bypass surgery, but her workout transformation helped her drop to 119 pounds.

Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the ...

The weight of being a Hollywood star can take a toll on a person’s weight.In an industry obsessed with physical appearance, a ...

Hillcrest senior Alexa Rodriguez (100): Rodriguez appears to be primed to top what she did last year, when she finished fifth ...

YouTube star Nikocado Avocado shared the results of his skin removal surgery, which followed his 250-lb. weight loss, saying, “I've never felt this good." ...

Section II's representatives to the first NYSPHSAA girls' wrestling championships will be determined in a two-day tournament ...

The end of the regular season is drawing near for Penn State’s wrestling squad. The Nittany Lions have a pair of Big Ten road ...

Tom Russell travels frequently, and entertaining is a big part of his job. Planning ahead helped him lose fat and get ...

The pros and cons of weight loss drugs. HARTFORD, Conn. (WTNH) — The biggest employer in Connecticut is the state. While other states ...