The anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...

This plan prioritizes healthy fats, lean proteins, whole grains, fruits and vegetables to align with the Mediterranean diet.

Look, I’ll be real with you – most people think the primal diet is just another food list to follow. […] The post The Primal ...

Look, I’m not a nutritionist or anything, but after years of trying every diet under the sun, I stumbled onto […] The post ...

The Mediterranean diet is a flexible way of eating that emphasizes a wide-variety of proteins, such as fish, poultry, legumes and nuts, whole grains, fruits, vegetables and healthy fats while limiting ...

Reality star Heather Rae El Moussa makes waves with her beauty brand in a poolside collaboration with her husband's ex-wife, ...

While Kanzen Meal’s products were formulated with GLP-1 users in mind, the brand’s marketing appeals to a broader consumer set focused on nutrient density but also great taste.

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each week.

Costco will not be open one day this week. Here's what you need to know before you shop ...