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EatingWell on MSN18h
30-Day Anti-Inflammatory Meal Plan for Healthy Aging, Created by a DietitianThe anti-inflammatory diet may be the key to healthy aging. This 7-day plan is set at 1,800 calories, with modifications for ...
The first food is lean beef, including sirloin, tenderloin, and 93% ground beef. What Makes It Great: “Complete protein + ...
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