This 2,500-calorie diet can help you lose weight and lower your cancer risk
New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...
Rolling Out6h
7 incredible ways to enjoy the hidden benefits of flaxseed
Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...
NewsBytes11h
5 delicious lentil recipes for every occasion
Lentils are one of the most versatile and nutritious ingredients that can be used in a plethora of dishes. Rich in protein, fiber, and essential nutrients, they make for an excellent choice for any ...
Two Kids and a Coupon on MSN22h
101+ Easy Soup Recipes
EASY GREEN LENTIL SOUP. This Easy Green Lentil Soup is slightly smoky, a little spicy, super healthy and ready in just over ...