DI: Heiden’s footwork in the post is elite. She places herself in an advantageous position on the block and is more efficient with her moves. Back in high school in Sherwood, Oregon, she relied on a spin move, which in collegiate competition takes too long and is easy to steal.

There's life after Caitlin Clark as Jan Jensen has the Iowa women's basketball team contending in the Big Ten again. This time with great post play.

The Ohio State Buckeyes come to town as the Iowa Hawkeyes have no plans on slowing down.

The route for the 2026 edition of the Register’s Annual Great Bicycle Ride Across Iowa will take riders from Onawa in the Loess Hills of northwest Iowa to Dubuque on the Mississippi River. Riders on the July 19-25 north-central crossing of Iowa will overnight along the way in Harlan, Guthrie Center, Boone, Marshalltown, Independence and Dyersville.

The Iowa State Patrol is investigating a Saturday morning pedestrian death in eastern Iowa. The Iowa State Patrol says the accident occurred along Interstate 80 at the 277 mile marker, north of Durant,

The Iowa Hawkeyes have a friendly competition ahead of them at the quarterback position.