News

Peak training requires pushing through significant physical and mental fatigue. Pressure mounts while getting in key workouts ...
David Hellard didn’t run the race, but he did run 25 miles around town the day after the marathon—and received a boatload of ...
→Start Running: Now that you’ve got your challenge and you’ve set your goal, you’re ready to run! The Conqueror’s mobile app ...
Why your strength and cardio might not be cutting it.
Exactly how many miles you should run during the base phase to adequately set yourself up for a strong, hopefully injury-free ...
On this episode of "The Amazing Runner's World Show," sponsored by Birkenstock, we share what we did and the products we used to recover from the Boston Marathon.
It’s a good time to restock, whether you’re coming down from spring race season or prepping for fall’s.
We’re still a few weeks out from Memorial Day—this year it lands on Monday, May 26—but we’re already starting to see some ...
On May 8, 2025, the Roman Catholic Church selected its new pope: Leo XIV. Before his historic election via conclave on ...
Name: John Donahue Age: 52 Hometown: Red Hill, PA Occupation: Social Studies Teacher and Coach Time running: 38 years Reason ...
A measurement error caused finishing times to be off by 36 to 87 seconds, including some Boston-qualifying marks.
Long interval workouts typically include efforts above 600 meters with moderately-long rest periods, while short interval ...