Curd (yoghurt): Curd contains lactic acid, which helps with gentle exfoliation. This makes it an appealing option for many ...

Stopping diabetes medication abruptly without a doctor's supervision can immediately lead to high blood sugar levels, ...

The uncomfortable symptoms during your period, like mood swings and fatigue, are a natural result of sharp fluctuations in the key reproductive hormones, estrogen and progesterone.

From probiotic drink to antioxidant-rich green tea, here are 7 healthy drinks that can help maintain vaginal pH balance and ...

Ingredients like ghee, honey, and avocado are natural powerhouses that can be combined into homemade night creams to deeply ...

How an anti-inflammatory diet can reduce arthritis symptoms, improve joint health, and enhance quality of life by making ...

Your post-run recovery matters as much as the run itself! These 7 easy yoga poses help relax tight muscles, improve ...

When winter comes, an oatmeal bath can help soothe your itchy skin as part of your winter skin care routine. Finely ground ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

Best skincare tips for acne: Start by choosing the proper cleansers, focus on keeping skin hydrated, and protecting the skin barrier.

A good nursing bra is important for breast health, comfort, breastfeeding and support during pregnancy. Follow expert tips to take care of yourself.

Protect your health from worsening air quality with these 7 expert-recommended habits that range from from indoor safety to ...